Healthy Eating
Providing you with healthy options is something your dining team proudly does every day. We help you select delicious, nutritious and satisfying meals, snacks and desserts by highlighting well-balanced menu choices and providing nutritional information and tips to help you make choices that fit your needs.
Meet the Dietitian
Salve Regina provides their students, faculty & staff with access to an in-house Campus Registered Dietitian. Maeve Guidera, MBA, RDN, LDN, has a passion for leading a healthy lifestyle and empowering people of all ages to reach their healthiest potential through food and nutrition. She is a great resource to help others become comfortable in their new dining environment, navigate dietary restrictions and challenge their taste buds with new foods and flavors!
Contact Maeve at maeve.guidera@salve.edu to learn more about nutrition services.

My Zone
Mindful 
Mindful is Sodexo's health & wellness approach that helps you make healthy choices second nature! We are committed to creating healthy environments for our customers. Central to this effort is providing healthy, nutritious foods. The result of this initiative is an approach that focuses on transparency of ingredients, delicious food, satisfying portions and clarity in message so that you can make Mindful choices!
Mindful offerings meet stringent nutritional criteria based on the Dietary Guidelines for Americans. Each meal part is limited in calories, has fewer than 30% of calories as fat, fewer than 10 % of calories as saturated fat, and is restricted in sodium, and cholesterol. Look for the Mindful icon to indulge in the healthy and delicious items offered at each meal.